Blackberries might not be your first choice of berry, but perhaps that should change. Blackberries are extremely rich in fiber (about five grams in two-thirds of a cup) as well as vitamins C and K. Blackberry seeds are also a good source of protein, omega-3 fatty acids, and fiber. Because of the health benefits of the seeds and other berry components, whole berries are preferable to smooth strained purée for your recipes. This is one of 75 recipes in Chef Alicia’s second cookbook, Vegetarian Ketogenic Cookbook for Beginners. Pick up a copy here! https://amzn.to/3u61EG0

A spice blended to make your own extremely flavorful beef chorizo!

Making your own sausage is really easy, especially if you have a couple spice blends in the pantry AND the one ingredient that makes sausage super sausagy: fennel seeds!

Harken back to the Hostess pies you had when you were a kid - and relive it, only better!

Light, lemony pancakes with an elegant, sweet strawberry sauce.

Fall apart brisket with a tomatoey gravy. And oh, that rosemary...!

Baked chicken with piccata flavors of lemon and capers.

Keto egg cups, pizza style!

Easter ham... Easter eggs.... Easter Strata!

It’s sexy time!! Ribbons of carrot, mango, and red cabbage bare it all in this gorgeous slaw.

Add fennel seeds and sage to ground pork and you instantly get a breakfast sausage vibe. Some thyme, garlic salt and a hot skillet and it's hello, breakfast!

Lose the pasta and enjoy all the flavors of Carbonara in a hand-held appetizer.

“Do” (pronounced doe) is a suffix that means “way” or “path”, akin to method and technique. Learn this grilling technique and enlightenment will be yours!

I'm Kitty. These flavors are 100% bogarted from a Big Mac. And white beans instead of buns. Big Kit Beans!

There are only 2 ingredients to this savory, vegan super side: babaganoush and asparagus. Yep, that easy! Follow Chef Alicia @DinkCuisine for more simple, healthy recipes!